Personal Training/ Sports Specific Coach
1:1 session based around your goals
- 1 hr1 hour
- Either at my purpose built facility or at a place convenient to you
Have a 1:1 session to work towards your goals with a personalised fitness program. I will ensure that you are doing the exercises that work well for you whilst maintaining a good movement with correct technique. Through the sessions you will be tested on a per session basis due to the plan always changing around how you feel on that day and what I think you are capable of. We will always work together to get the best session done and your communication to me will be paramount in your success.
07980 838 708