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NatMarshPT Recipe Book

Helping you in your choices for habitual change

Recipe shop: Welcome

Recipe Book

Discover 15 easy, healthy and tasty recipes, including breakfast, lunch, dinner, treat and smoothies. Designed to help with food choices and give ideas for healthy meals. Available as a one off purchase or a monthly recipe subscription.
See for details of available subscriptions.

Recipe shop: Text

Recipe Videos

Delicious recipes for your perusal

As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
With these Recipe packs it is important to understand that these are not Meal Plans and can be substituted for what you have in your cupboard. They are ideas for healthier choices whilst enjoying the taste of your food.

Recipe shop: About Me
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