A Bit About Me
Hi! I’m Natalie from NatMarshPT.
I am a Personal trainer and a Sports Performance Coach.
I work with Men and Women and I have been working in the industry since 2015. In these years I have built my knowledge and experience to the point where I can help people in many different ways.
Gaining a level 3 GP referral qualification means that I can work with more people that have conditions that restrict them in usual fitness pathways. I can work closely with your GP or other health professional to get you improving your lifestyle and elongating your life expectancy.
I have qualifications in lots of different areas of training including kettlebells and suspension training so I have a lot of strings to the bow to keep your training relevant, interesting and fun.
I have studied Nutrition which enables me to coach you to make changes in general nutrition, if you are pregnant or recently had a baby and nutrition for sport and exercise. This can be a major factor in achieving the best out of yourself and the whole package gets better results than just looking at one factor.
My biggest achievement to date is winning a Strength and Conditioning Education award “New to the Game” 2020. I am developing my knowledge in Strength and Conditioning in regards to training Elite athletes. This passion is brought about by my history of being a young athlete and competing in most events but specialising in High Jump and hurdles. Using this experience will help you in your chosen sport to develop your ability to perform.
I thoroughly enjoy working with people to achieve their goals and my work is entirely client focused. I will take into account your current lifestyle, your work commitments, family commitments and slowly we work together to change things that will stick. I pride myself on not doing quick fixes but allowing you to see how to change and then implementing that change that will last forever.